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Comments
Comments - Concerns - Grievances
Should you have a comment, concern, grievance, or even a compliment; please use the electronic form and the appropriate staff member will contact you in a timely manner.
Electronic Comments Form - On-line Filing
Complete and submit on-line. Comments Form
Printable Comments Form - Fax or Mail
You also have the option to
print out a hard copy to mail or fax to us.
Printable Comments Form - English
Printable Comments Form - Spanish
Upland Corporate Office
1202 Monte Vista Avenue, Suite 17
Upland, CA 91786
Phone: 800-841-2790
Fax # (866) 698-7773
Electronic Grievance Form - On-line Filing
Complete and submit on-line. Grievances Form
Printable Grievance Form - Fax or Mail
You also have the option to print out a hard copy to mail or fax
to us.
Printable Grievance Form - English
Printable Grievance Form - Spanish
Upland Corporate Office
1202 Monte Vista Avenue, Suite 17
Upland, CA 91786
Phone: 800-841-2790
Fax # (866) 698-7773
membership literature
Membership Benefits
COMPUTER EYE STRAIN HOW MANY HOURS ARE YOU THERE?
Making VDT Use Easier on Your Eyes
Video display terminals (VDTs) are a fact of life in today's
workplace, but that doesn't mean headaches, tired eyes, blurred
vision and eye strain have to be the tradeoff. In fact, "computer
vision syndrome," caused by the stress that prolonged computer work
puts on the eyes, can be prevented or eliminated in most cases.
DRY EYES WHAT'S IT ALL ABOUT?
Dry eye is a condition in which there are insufficient tears to lubricate and nourish the eye.
- What causes dry eyes?
- How is dry eyes diagnosed?
- How is dry eyes treated?
PROTECT YOUR EYES GET THE RIGHT SUNGLASSES
To provide adequate protection for your eyes, sunglasses should:
- block out 99 to 100 percent of both UV-A and UV-B radiation
- screen out 75 to 90 percent of visible light
- be perfectly matched in color and free of distortion and imperfection
- have lenses that are gray for proper color recognition
BLURRY VISION IT MIGHT BE AN ASTIGMATISM
Astigmatism is a vision condition that causes blurred vision due either to the irregular shape of the cornea, the clear front cover of the eye, or sometimes the curvature of the lens inside the eye. An irregular shaped cornea or lens prevents light from focusing properly on the retina, the light sensitive surface at the back of the eye. As a result, vision becomes blurred at any distance.